What should you avoid while using a ladder to ensure safety?

Climbing with one hand while holding items is particularly unsafe when using a ladder because it compromises balance and stability. When both hands are not available to hold onto the ladder, the risk of falling increases significantly. Proper ladder safety dictates that climbers should always have three points of contact with the ladder (two hands and one foot, or two feet and one hand). This ensures maximum stability and support while ascending or descending. Maintaining this protocol reduces the likelihood of losing balance and prevents potential accidents or injuries associated with reaching or carrying items while on a ladder.

In contrast, facing the ladder while climbing ensures that your body is aligned with it, enhancing stability. Using the ladder on uneven surfaces can create a hazardous situation, as it may lead to tipping or slipping. Keeping both feet on the ladder at all times reinforces the principle of maintaining secure footing, which is crucial for safe ladder use.